Build The Performance
- Race simulations
- Threshold development
- Density under fatigue
- Adaptive programming
- Recovery management
- Performance analytics
Delta Zone Systems
HYROX Race Prep
Built for athletes preparing for race-specific execution under fatigue.
Built For
- HYROX athletes nearing race day
- Competitors needing race specificity
Delta Zone Mentality
Performance under fatigue is trained. Not hoped for.
Training Details
Training Frequency
4-5 sessions per week
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